Moh Ahmed hits Olympic 10,000m standard in California

Ahmed clocked the second-fastest 10,000m time of his career (26:53.01) to earn another Olympic standard

Elite runner Andrew Alexander joins The Shakeout Podcast

On this week’s episode, elite runner Andrew Alexander joins discusses the unique challenges Canadian runners face in the professional scene

Defending champion Connor Black faces strong field at the Canadian Cross Country Championships

Here is everything you need to know for the men’s 10K race at this weekend’s Canadian XC Championships, including predictions and how to watch the final championship of the season