Caela Fenton July 13, 2016
Why do some young people have heart problems despite being fit and active? Why one genetic typo can lead to death in seemingly healthy young runners.
Sinead Mulhern March 13, 2016
Skipping is an excellent complement to your running routine, because it targets many of the muscles used in running as well as the upper body (which many runners neglect)
Sinead Mulhern October 9, 2015
Those hour long runs you do during the week are apparently the minimum amount of exercise needed to stay healthy […]