Five great gift ideas for every runner on your list

And no, a pair of socks isn’t one of them!

Study suggests dark chocolate could enhance performance

Running chocoholics rejoice. A study published by researchers at London’s Kingston University in the Journal of the International Society of Sports […]

Top 10 smoothie recipes for the chocoholic

Staying away from chocolatey desserts can be a struggle for the chocoholic-that-runs. These amazing chocolate smoothie recipes offer a healthy […]