Beneva Quebec City Marathon, a healthy invitation from Brunet, has a new-and-improved race course

On October 2nd, Beneva is excited to showcase all that Quebec City has to offer

24 hours with NCAA silver medalist Charlotte Prouse

We caught up with Prouse to talk about what a person does the day they win a medal at the NCAA Championships.

Lane 6, Week 5: The breakthrough

All photos by: Adias Odonelis  It was the fifth and final Lane 6 Saturday morning at Central Tech Stadium, and […]