Natasha Wodak gets real about an emotional time off with injury

July 14th, 2017 by Sinead Mulhern | Posted in The Scene | No Comments »

At a certain point, she even thought about retiring. Natasha Wodak speaks honestly about the disappointment that comes with injury.


Why I’m committing to a strength workout partner this summer

July 7th, 2017 by Tara Campbell | Posted in Gotta Run!, Training | No Comments »

There’s strength in numbers.


Workout take a major nose dive? There’s a surprising silver lining

June 9th, 2017 by Dan Way | Posted in Beginners, CRM Training Plans, Training | No Comments »

Not every workout is going to go perfectly to plan. We all experience a session gone wrong.


Why my training plan is to run as slow as possible

May 23rd, 2017 by Tara Campbell | Posted in Gotta Run! | No Comments »

Sometimes in training, an easier pace is the wisest plan of action.


How my injury gave me a much-needed reality check

May 11th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

When forced to take time off, you can also end up with a much-needed reality check.


Feeling post-race pain? DOMS may be to blame

May 8th, 2017 by Dan Way | Posted in Running Injuries | No Comments »

Delayed onset muscle soreness or DOMS is a common complaint among many first-time racers and almost all marathoners. Fortunately, it’s entirely normal and often only temporary.


Desiree Linden’s words after Boston are inspiring me to make peace with my injury

April 20th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Desiree Linden reflected on her race after Boston and what she said inspired one runner to get past a difficult time dealing with a mysterious injury.