Brittany Hambleton January 26, 2024
Some say yes; others say long runs are for slow mileage only–so should you, or shouldn’t you?
Brittany Hambleton November 16, 2023
A growing body of evidence is suggesting that your weekly long run may not be necessary
Keeley Milne October 18, 2023
Bored with your long run? Have way more fun with one of these unique (and tough) sessions