5 races to celebrate Canada Day

Celebrate Canada Day in stride and unleash your national spirit at these road races across the country

B.C. to reopen provincial parks on May 14

On May 14, runners can get back to their favourite B.C. trails

5 ways your cottage long weekend can become a mini training camp

You don’t have to be an elite heading to altitude to create a training camp. A training camp is just a few days in a new setting with an extra emphasis on running and recovery