Sinead Mulhern June 23, 2016
Do you have a preferred time of day to run? Whether it’s a morning, afternoon or evening run, we can make a case for each.
Sinead Mulhern September 27, 2015
When put to good use, the office lunch break can be an incredibly productive time of day. Time-poor runners with […]
Michael Doyle November 13, 2013
The story of three runners who fit running into their work routine to stay active, become fitter and have a […]