How to start running in 2024

Mile2Marathon coach and 2022 Around the Bay winner Kevin Coffey shares his tips for getting started 

Two-time Canadian Olympian Lucas Bruchet hangs up his track spikes

The 31-year-old schoolteacher and third-fastest Canadian man over 5,000m announced his retirement from competitive racing

Use these workouts as a tune-up before your next race

Three Mile2Marathon coaches offer their preferred workouts to get athletes ready for race day