Does marathon training weaken your feet?

A recent study says marathon running can weaken your feet

What’s the deal with kinesiology tape?

  Q: I often see runners with muscles all taped up. Should I invest in kinesiology tape for my sore […]

Give the gift of a sports massage

Just in time for Valentine’s Day – and conveniently concurrent with the release of the 50 Shades of Grey movie – is […]