New Year’s races to start 2019 off right

Fire up your resolutions with a New Year’s Eve or New Year’s Day race

Can your fat get fit?

At this time of year, the objective may be to lose weight but the next best option is to whip the fat tissues into shape

Smarter alternatives to the classic New Year’s running resolutions

Before getting caught up in the frenzy, ask yourself: is your New Year’s resolution realistic?