To run your second marathon, you might have to forget your first

Research shows runners forget the pain of running a marathon, which allows them to do another

Feeling post-race pain? DOMS may be to blame

Delayed onset muscle soreness or DOMS is a common complaint among many first-time racers and almost all marathoners. Fortunately, it’s entirely normal and often only temporary.

Running injury prevention and management – Common complaints and what to do about them

  Many runners are now training for their upcoming goal races. With that comes weekly workouts, long runs and higher mileage. […]