Rachel Cliff and Chris Winter welcome their first baby

As the daughter of an Olympian and a former Canadian record holder, Esme Lorraine Winter has inherited some strong running genes

Rachel Cliff announces she’s pregnant

She and her husband, Chris Winter, are expecting their first child in May 2022

Nutrition advice for runners with Näak Nutrition

Elite Canadian marathoners Dayna Pidhoresky and Rachel Cliff and ultramarathoner Mathieu Blanchard offer their tips to help runners fuel their training