Madeleine Kelly September 30, 2019
The workout and the gear for Justyn Knight’s toughest sessions
Anne Francis December 3, 2018
Feeling antsy in the off-season? Focus on base-building in preparation for spring marathon training
Canadian Running September 25, 2018
Speedwork isn’t just for running a fast 5 or 10K. Practicing paces faster than race pace is considered essential for improving your marathon time too.