13-year-old Toronto runner takes second at Barbados Half Marathon

“You have to be ready to make your legs work the hardest and run the fastest when you are the most tired,” says Selma Nordigården

The Shakeout Podcast: The Rundown ft. return from injury inspiration

This week we talk inspirational comebacks and dominant performances at the California International Marathon, Run Barbados and the Boston University […]

Canadians dominate Run Barbados 10K and half-marathon

Yves Sikubwabo takes home a double victory for the second year in a row at Run Barbados