5 times non-running sports stars smashed foot races

These sports stars may have been elite runners in their other lives

Quebec City’s unique stair-running race: the Défi des Escaliers

Je Cours Qc’s staircase race takes runners up almost 3,000 steps for 19K around one of Canada’s coolest cities

Ten ways to learn, improve and perform while racing

Running a race is a great way to test yourself, your training and offers a number of opportunities to learn, improve and perform