Tag: summer 2017
This space may be newly updated but to take a walk through it is to see relics of the past.
Trail running requires a unique combination of skills and technique. We chat with MEC ambassador Jim Willet who helps break down the basics
In this MEC trail video, Canadian Running heads to MEC North York to get equipped with essential trail running gear and apparel
After burning out in spring, one runner let her son become her new workout buddy. Here’s what workouts look like on a ten-year-old’s schedule.
Looking to lean up on time for fall? This green summer salad topped with an egg is your new favourite lunch meal.
Our Race Guide editor, Dan Way, was joined by Nat Korol, Salomon ambassador and trail runner. Together they introduce some of the basics of hitting the trails.