The original Lululemon store’s updated look gives nods to its early days

August 18th, 2017 by Sinead Mulhern | Posted in Apparel, Special Feature | No Comments »

This space may be newly updated but to take a walk through it is to see relics of the past.

MEC trail video series: Mastering proper trail running technique

August 16th, 2017 by Dan Way | Posted in Running videos, Trail Running | No Comments »

Trail running requires a unique combination of skills and technique. We chat with MEC ambassador Jim Willet who helps break down the basics

MEC trail video series: Essential trail running gear and apparel

August 10th, 2017 by Dan Way | Posted in Trail Running | No Comments »

In this MEC trail video, Canadian Running heads to MEC North York to get equipped with essential trail running gear and apparel

After ending up over-trained and burnt out, I let my son dictate my workouts. Here’s what happened:

August 2nd, 2017 by Seanna Robinson | Posted in Running Well | No Comments »

After burning out in spring, one runner let her son become her new workout buddy. Here’s what workouts look like on a ten-year-old’s schedule.

Keep summer meals light with this simple green bean and radish salad

August 2nd, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Looking to lean up on time for fall? This green summer salad topped with an egg is your new favourite lunch meal.

MEC trail video series: An introduction to trail running

August 2nd, 2017 by Sinead Mulhern | Posted in Trail Running | No Comments »

Our Race Guide editor, Dan Way, was joined by Nat Korol, Salomon ambassador and trail runner. Together they introduce some of the basics of hitting the trails.

Classic summer running fails

July 20th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

How many of these mistakes have you made this summer?