In a rut? 14 sizzling suggestions to make summer running fun again

June 26th, 2017 by Dan Way | Posted in The Scene | No Comments »

Train to run a shorter race, hit the trails and focus on your sleep and nutrition. Here we have for you timely tips for summer running


Recipe: Celebrate Father’s Day with simple, walnut-topped pears

June 16th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Celebrate Father’s Day while also keeping the dessert light


Three videos that will inspire you to hit the trails this week

June 13th, 2017 by Sinead Mulhern | Posted in Trail Running | No Comments »

“Even all day today, I’ve been feeling pretty crap but I went for that run and I’m feeling like a million bucks.”


This non-traditional potato salad just became your go-to summer side

June 13th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

On a night when you need to give the leafy greens a rest, try this potato chickpea option.


Quick Strength: Five ways to get strong in under one minute

June 5th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

Your strength work is important. Glide effortlessly during your next race with these five moves


Eating in-season with fresh, homemade rhubarb muffins

May 23rd, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Snacking after the workout is best when you know every single ingredient that went into the making of whatever is on the plate.