Tag: summer running
Training using heart-rate zones: what is it, how to do it, and what are the downsides
When the temperatures begin to rise, it can take the body a while to adjust.
In summer, runners are likely sick of the stinging sunburns and hazards of sun damage. That’s why we are bringing you a review of six basic sports sunscreens along with a crash course on taking care of skin.
The dangers of drinking too much may seem overblown but drinking excessive amounts in hot and humid conditions can in some cases lead to a serious condition caused by an electrolyte imbalance.
There was plenty of feedback on social media as well as readers casting their votes on our poll in regards to the male shaved legs debate.