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Stories from Expert Q&A
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Video: The Making of Champions
Canadian Running and Gripped Publishing Inc., are proud to bring you this documentary on the Speed River club in Guelph, Ont.
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Radcliffe will keep 2003 world record
The IAAF has decided to let Paula Radcliffe hold on to her marathon world record of 2:15:25, set in 2003.
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Expert Advice to Run Your Best Marathon
We asked some of Canada’s marathoning experts for some of the tips they tell others to follow.
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Is Hyponatremia common? Should I worry about it?
Some people in my run group were talking about runners that have collapsed at marathons and Hyponatremia, is this common? Should I be worry about it?
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What’s a Fartlek?
I have been looking at several online training plans, and a couple of them mention “Fartlek” runs, what’s a Fartlek?
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I am just getting into running, what kind of shoe do I need?
I am just getting into running, what kind of shoe do I need? How should it fit?
