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Stories from Training
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Internation Barefoot Running Day 2013
Were you aware that International Barefoot Running Day was on May 5th, well if you didn’t now you do. So let’s get out of those shoes and run like a kid again, foot loose and fancy free.
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Video: Strength Test for Runners
Take a proactive approach to injury prevention to achieve your running goals. Try these strength tests.
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Zombies, Run 2!
The sequel to the Zombies, Run! app is out now and we gave it a test.
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Six days of transcending pain
Dipali Cunningham - the world record holder for 6-day ultramarathon races drops by Ottawa to talk to runners.
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Mental toughness and the ability to overcome
Accepting, learning, and growing from failure is but another important element of long-term running and racing success.
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Where are the running superheros when evil arrives?
Events in Boston bring together runners in camaraderie and solidarity.
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Boston: A Show Of Support Winnipeg Style
When a idea is proposed among the running masses of Winnipeg, the community comes together and ‘Runs’ with it like no other.
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Run your first ultra
Run your first ultra.
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Boston Common
Many of us runners will never make it to the Boston marathon, but yesterday, all of our hearts were there. And our hearts are broken.
