Older Articles

10 books for your running friend(s) this Christmas

This list of captivating autobiographies and timeless classics should make it easier for you to shop for that reading runner in your life

The ReRun Shoe Project: Julie-Anne Staehli gives back

The five-time All-Canadian with Queen’s University, with the help of a local massage therapist, has collected and redistributed more than 800 pairs of lightly-used running shoes

Canadian elite runners and the emojis that suit them

Who gets the burrito emoji? And how about the two dancing women emojis?

Getting to know physiotherapist and sub-3:00 marathoner Maura Wieczorek

We caught up with Maura (and her husband and 2:25 marathoner, Greg Wieczorek) to talk physiotherapy, running and their busy lifestyles as new parents

From first to 122nd: The spectacular fall of rising star Isaiah Frielink

From leading to the U Sports Cross-Country Championships to be passed by more than 100 runners in the final 2K

Booms and busts of the 2017 U Sports Cross-Country Championships

Evaluating notable performances from Sunday’s national university cross-country championships in Victoria

U Sports athlete profile: Getting to know Kristina Popadich

“My goal for our team is to surprise the field, and individually I hope to finish the race knowing I took a chance on myself by pushing myself harder than I thought I could”

U Sports athlete profile: Getting to know Aurélie Dubé-Lavoie

The sophomore runner is having a breakout year, and it could not come at a better time for the Rouge et Or

U Sports athlete profile: Getting to know Connor Black

Having made the jump to perennial contender from strong competitor, Connor Black is in the best shape of his life ahead of the U Sports Cross-Country Championships

U Sports athlete profile: Getting to know Branna MacDougall

The leader of a dominant Queen’s University group heads to Victoria looking for a team and individual title

U Sports athlete profile: Getting to know Yves Sikubwabo

The University of Laval student is going to Victoria undefeated, and the heavy favourite

U Sports athlete profile: Getting to know Regan Yee

In her fifth and final year running U Sports cross-country, the Trinity Western athlete looks to finally crack the podium