Allegra Swanson October 19, 2016
Once arriving at the Obstacle Course Racing World Championships, Allegra got a strong case of impostor syndrome.
Allegra Swanson October 14, 2016
Ahead of her race this weekend, Allegra admits that she’s not as prepared as she’d like to be… but maybe that’s not what matters.
Allegra Swanson September 29, 2016
Allegra has been running for three years and in that time, she just cannot grow to love hill running. She doesn’t believe that you love it either…
Allegra Swanson September 8, 2016
Having been a runner for three years, Allegra resists the pressure to sign up for a 42.2K. She refuses to run the marathon until she actually wants to.
Allegra Swanson August 26, 2016
When she went to try out a trail race in Squamish, she ended up never wanting to go home.
Allegra Swanson August 23, 2016
Confession: I ran a beer mile on a Monday night. I have always been fascinated by ridiculous and seemingly crazy […]
Allegra Swanson August 3, 2016
Allegra just turned 30. While she’s not worried about getting older, she is realizing that this means she’s part of a more competitive age group.
Allegra Swanson July 20, 2016
When Allegra took up running and learned to focus on her diet, she lost 40 pounds. But this summer, she’s letting her focus on those habits wane. What’s the best approach going forward for runners who fall into this rut?
Allegra Swanson July 11, 2016
Allegra ended up with pacing duty… and she’s now converted.
Allegra Swanson June 27, 2016
Confession: I secretly prefer trail racing I ran my first trail race with the 5 Peaks race series back in […]
Allegra Swanson June 20, 2016
Weeks after Allegra has completed her goal race, she’s getting used to running just for the thrill of it.
Allegra Swanson June 9, 2016
While away on a work trip, Allegra had plans to be running in Ireland and Rotterdam. But on the plane home, she was disappointed by how little she actually ran.