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Dealing with the jitters that come with the highest level of elite competition

Racing as an athlete, you have to get used to the jitters that come with high level track races. Olympian Andrea Seccafien writes what that feels like.

As an Olympic athlete, I have a bone to pick with our handling of dopers

Let’s call it what is it: doping is fraud.

How I achieved qualifying standard for the World Championships by three tenths of a second

For many athletes, Payton Jordan kicks off the outdoor reason. One Canadian elite explains where her season goes from here

How to warm up like an Olympian

Warm up like an Olympian. This is what Andrea Seccafien does before she’s ready to tackle her toughest workouts.

Elite secrets: Priming for the workout with proper recovery

Andrea Seccafien is an Olympian training in Flagstaff. She has been recording her thoughts from the run in Canadian Running’s newest blog series.