Older Articles

Maritime Race Weekend route damaged by fire

Fire burns out of control on Salt Marsh Trail, but September race weekend should be unaffected

Recovery runs and rest days: essential parts of training

How to simplify the role of rest and recovery in your training

Tempo runs: how fast and how long?

Here’s some simple guidance on just how fast, and how long, your tempo runs should be

Vancouver’s most popular running trails

In the fourth instalment of our series we bring you some popular Strava segments from Vancouver

Calum Neff finishes Comrades Marathon strong, stroller-free

Stroller record-holder finishes 31st despite injury last fall

Mini 10K runners hobnob with Boston medallists in Central Park

Top three Boston finishers Linden, Sellers and DuChene share the road with 8,300 women at iconic NYC race

Brown clocks sub-20 in 200m at Oslo Diamond League

Sage Watson finishes third, challenges Canadian record in 400m hurdles

Steeplechase screwup at Oslo Diamond League

US athlete Coburn gets the situation rectified, still finishes second

Eight recovery tools for rehabbing runners

Some useful products for getting you back on the roads or trails, from simple to hi-tech

Top five wine runs for wine-loving runners

A selection of Canada’s popular events to delight the wine-loving runner

Ben Flanagan makes the rest of us look like bad sons as he wins NCAA 10,000m

In his last race as a Wolverine, Flanagan robs Kiprop in the final straight

#Lazcon update: Lake reaches Ohio on foot journey to Oregon

Eccentric race director making good progress on his trans-America walk