Older Articles

The best running-after-pregnancy comebacks

Returning to sport after childbirth is a steep challenge — here are some of the women who’ve made it look easy

How to use your breath to control pace

For runners who’d like to ditch their watch and other technology, understanding your breath is an easy way to manage effort

The right way to do a stair workout

If you’re bored of hills, trying hitting the stairs for the perfect blend of endurance and strength

ESPN to cover NCAA Cross Country Championships

The rescheduled 2020 championships will be broadcast live on March 15

Charles Philibert-Thiboutot signs with New Balance

The 2016 Olympic 1,500m runner has officially announced a new sponsorship deal as he heads toward the Tokyo Games

Why you should do strides after your run

Doing a few quick sprints after your easy run can help you get stronger and faster

6 ways to get out of a running slump

If running is starting to feel like a chore, try these tips to get you excited about training again

Is running in the cold bad for your lungs?

Running in the cold can be tough on the lungs, but it doesn’t mean you can’t get your winter miles in

Aliphine Tuliamuk to be first recipient of new USATF Foundation Maternity Grant

The U.S. Olympic Marathon Trials winner will be the first elite female athlete to receive financial assistance as she recovers from childbirth and trains for the 2021 Olympics

4 tips for running with your partner

Follow this advice to ensure your romantic Valentines run doesn’t turn into disaster

Should runners take a glutamine supplement?

Glutamine has become more popular among runners, but does it actually provide any benefit?

Alternative therapies for runners: do they work?

Sports physiotherapist Blaise Dubois gives us the run-down on alternative therapies for runners to find out which ones work, and which ones are just a passing trend