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Ten tips for your perfect running selfie

The explosion of social media usage in recent years has led many to adopt the “pics or it didn’t happen!” […]

Runner struck by lightning

A 49-year-old woman was struck by lightning last night while running in Kanata, a suburb of Ottawa. The force of […]

10 of the wackiest running world records

Runners tend to be a competitive bunch. If you aren’t Olympic-bound, fear not, there are still world records out there […]

Canadian teams race in IAAF World Relays

This weekend, more than 500 of the world’s finest athletes, representing over 40 countries, will gather in Nassau, Bahamas for […]

Mo Farah not yet ready to race again

Great Britain’s star athlete, Mo Farah, has made the decision to pull out of the Bupa London 10K road race […]

Running Can Improve Bone Density in Children

Obesity as a whole, but particularly the dangers of childhood and teenage obesity are garnering a lot of attention in […]

Running robot sets world record

A new world record has been set in Pensacola, Florida for the fastest legged robot. OutRunner, the running robot created […]

Get on track: The basics for beginners

Where are you headed for your run today – your usual route on the roads, through a park, or maybe […]

10 bizarre running facts

1) While running, the average person’s heart creates enough pressure to squirt blood 30 feet. 2) You should wear red when you […]

Adidas to offer Instagramified Shoes

Looks like your Instagram of your epic post-run brunch may have the opportunity for a life outside of the world […]

Book review: Marathon Journey, An Achilles Story

Marathon Journey, An Achilles Story Stephen F. Balsamo Self-published Stephen F. Balsamo’s novel, Marathon Journey, An Achilles Story is a […]

The 10 songs you’ll hear at every start line

Whether you’re shaking out trained and toned limbs, ready to chase a PB, or quaking in the shoes that you […]