Cameron Ormond

Your boring race hairdo might be slowing you down

RCAC athletes make up an impressive 13 per cent of Team Canada’s track and field roster for Paris

If you’re a peanut butter fanatic, these are perfect for you

In her first Diamond League meeting in Monaco on Friday, Stafford set her first outdoor Canadian record in the fastest 2,000m race in history

Heptathlete Chari Hawkins has tons of advice that will make you a better runner

Technique doesn’t play the biggest role in your performance… yet

Bouncing back emotionally after a race can be challenging; here are some tips to help you deal with that let-down feeling

Stop giving your smelly socks so much credit

Stafford is one of four Olympic-bound Canadians taking on incredibly talented fields on the international stage on Friday

The recovery solution for cranky polar plungers

If you’re hurting before your next tune-up, you’re waiting too long 

Ultramarathoner Jasmin Paris’s signed race top will be auctioned off on eBay at a starting bid of £5,000