Canadian Running June 10, 2009
Sleep more, run faster? Find out what a new Stanford University study has to say about it.
Canadian Running June 10, 2009
Get the latest update from the annual meeting of the American College of Sports Medicine.
Canadian Running June 9, 2009
Senior editor Alex Hutchinson’s examination of Canadian Olympic standards recognized with NMA Silver Award
Canadian Running June 5, 2009
Are walking breaks the answer?
Canadian Running June 1, 2009
A record 8,500 participants hit the roads at the Calgary Marathon races on May 31.
Canadian Running May 29, 2009
Misses world record, but smashes MDS Nordion 10K course record, while Ball sets new single-leg amputee world record.
Canadian Running May 29, 2009
The heart takes a pounding during a marathon, but appears to recover soon afterwards. Alex Hutchinson’s blog has more.
Canadian Running May 29, 2009
A Sporting Life 10K online race survey brings on improvements for next year’s race.
Canadian Running May 25, 2009
The marvel of massage. Just how does it work? …Alex Hutchinson’s blog keeps the debate alive.
Canadian Running May 22, 2009
This week’s Jockology column in the Globe and Mail asks: What type of exercise is best for maintaining strong bones?
Canadian Running May 14, 2009
Casting doubt on the “conventional” picture of how antioxidants and free radicals interact in the body.
Canadian Running May 11, 2009
Massage after exercise? What is its role?