Canadian Running April 20, 2009
Leaders of the pack may do better to sit back and work with other runners.
Canadian Running April 20, 2009
Alex Hutchinson tells us about the latest research as it relates to running
Canadian Running April 20, 2009
Online mapping technology could be your route to running success.
Canadian Running April 20, 2009
The Arctic Watch Northwest Passage Marathon Races include the world’s most northerly ultramarathon.
Canadian Running April 20, 2009
Enjoy some of Canada’s finest singletrack on this standout Canmore, Alta. trail.
Canadian Running April 20, 2009
From Mont Royal to the Lachine Canal and Parc Maisonneuve, Montreal has seemingly endless options for runners.
Canadian Running April 20, 2009
Options are expanding for fans of compression socks
Canadian Running April 20, 2009
Training with a heart rate monitor is beneficial for runners of all levels, but choosing the right unit is not easy.
Canadian Running April 20, 2009
The ideal strategy is to prevent muscles imbalances in the first place or correct them when the differences are minor.
Canadian Running April 20, 2009
Plant the seeds of good nutrition and reap the running rewards of these often-ignored grains.
Canadian Running April 20, 2009
It can be a healthy source of lean protein, but if you’re buying chicken from a supermarket, take a look at the label
Canadian Running March 25, 2009
Special report from the Adidas Running Camp in Carson, California. Haile Gebrselassie hits the treadmill for sweat test! See him in action on video.