Claire Haines

No matter your gender or age, every runner can benefit from running through this safety checklist before heading out on a trail run

Ultra-curious runners should consider their current training environment, comfort level on the trails and support system before choosing their first race

Haroldas Subertas and Rachel Entrekin have won the Cocodona 250, which is still ongoing

Cost-saving and controlling your ingredients are just two good reasons to experiment with these tried-and-true homemade gel recipes

The Jamaican has surpassed Jim Hines, who was the first man to break 10 and who held the world record from 1968 to 1982

The two key steps to take in training to determine your best race-day fuelling plan

The four-time national high school champion says the most meaningful part of her win has been helping moms and families see they don’t have to give up what they love

Sunday’s marathon saw many runners land an early-season Boston qualifier on the fast, flat and scenic course

You’ve become a runner-congratulations. Here are some ways you’ll find it makes you better all-around

22-year-old Madeline Wighardt showed promise at the Leadville 100 last year with a third place finish and heads into the iconic race with a calm, collected approach

Saturday’s preliminary heats saw the men’s and women’s 4×100 and women’s 4×400 directly qualify for Paris 2024

The full-time veterinarian was just shy of his PB for 10th place overall in 2:15:31 but missed out on Olympic standard