Recent Articles

Motivated to be on the road to recovery

It has been an incredible couple weeks for track and field, especially in the women’s 1,500m. For the first time […]

It’s all about perspective

Coming back to competitive running from pregnancy has been an amazing ride; I can’t believe Theo will be a year […]

Making progress post-pregnancy

It’s incredible to think I’ve been a mom already for eight months. Time has flown by and we finally feel […]

Back to basics

Dear new runners, come-back-from-injury runners, trying-to-lose-weight runners or any runners who have had to start running from scratch: I have […]

Taper time

I have less than a month to go until the baby’s June 27 due date and I’m definitely feeling ready. […]

Addicted to biophilia

Yesterday morning I ran 20 minutes at 6:30 a.m. at 6:00 per km pace, nearly 90 seconds slower than my […]

Introducing my new coach: Ricky Bobby

More and more people seem to be hiring personal coaches recently to get more serious about their training, while I […]

Run, Hilary, Run: Christmas and training during pregnancy

After five months, I’m just over halfway through pregnancy. So far, things have been pretty smooth, despite plenty of new […]