Jessica Kuepfer March 8, 2018
In honour of the incredible women who are challenging the rules, pushing their limits and demonstrating excellence, here is my list of the top-10 female runners you should be following on Instagram for International Women’s Day 2018
Jessica Kuepfer February 25, 2018
Even though the race is not my goal spring race, I certainly am not diminishing its importance and have been focusing on six key things to get my ready to race the half
Jessica Kuepfer February 5, 2018
Four reasons why I decided to go with a race a little closer to home
Jessica Kuepfer January 22, 2018
To be honest, I’m not a fan of winter at all…
Jessica Kuepfer December 29, 2017
Runs like this are why I choose this lifestyle in the first place
Jessica Kuepfer November 29, 2017
Could running be the new best activity for career networking?
Jessica Kuepfer November 22, 2017
She challenged herself to cut down on sugar. Here’s what happened:
Jessica Kuepfer October 31, 2017
Thinking about taking an off-season? Here’s the case for why that’s probably a good idea:
Jessica Kuepfer October 13, 2017
Looking to try something completely new? One writer tried a run-swim race that was born from a drunken bet.
Jessica Kuepfer August 22, 2017
On race day, Jessica befriended the woman who beat her. This friendship led to an experience racing in the mountains with 10 new running connections.
Jessica Kuepfer August 14, 2017
What to pack with you just in case you get the opportunity to run while on the road, and one item you probably bring, but shouldn’t
Jessica Kuepfer July 5, 2017
Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.