The Shakeout Podcast: Who is Canada’s Fastest Man?

June 4th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

This might be one of the most overlooked national records in Canadian running history.


The Shakeout Podcast: A Weekly Running Ritual Since 1974

May 28th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Hart House runners have been meeting every week at lunch since 1974.


The Shakeout Podcast: Running Ottawa with the Prime Minister

May 22nd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The official photographer of Prime Minister Justin Trudeau explores the nation’s capital while running alongside him.


The Shakeout Podcast: Celebrating Mother’s Day with the Marathon Mom

May 12th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Krista DuChene opens up about balancing motherhood, work, and running on her way to winning third place at the 2018 Boston Marathon.


The Shakeout Podcast: The Audible Energy of the Race Announcer

May 7th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

We take you behind the scenes of the voice behind the mic.


The Shakeout Podcast: Good Times in the Maritimes

April 30th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

In part two of a series on great Canadian running cities, we take you to a small town community on the East Coast with big hearts.


The Shakeout Podcast: Why Toronto is a Great Running City

April 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

For the first feature in a series on great Canadian running cities, we explore the Big Smoke with the voice of Toronto.


The Shakeout Podcast: The Iconic Journey from Hopkinton to Boston

April 16th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

This week we bring you personal stories from the Boston Marathon.


The Shakeout Podcast: Daily Habits of Highly Effective Runners

April 9th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

What you do during the hours you’re not running can make you a better runner.


The Shakeout Podcast: A Tour de France by Foot

April 2nd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Paris Marathon is a lesson in history.


The Shakeout Podcast: Big or Small, parkrun is for All

March 26th, 2018 by Joan Chung | Posted in The Shakeout Podcast | 1 Comment »

This free 5K run is not actually about the run at all.


The Shakeout Podcast: The Road to the First Olympic Women’s Marathon

March 19th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

23-year-old Silvia Ruegger raced for Canada at the first Olympic women’s marathon.