Older Articles

The Rundown: Canadian Olympic nominations, European track reopens, and #IRunwithMaud

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from […]

How a brain tumour changed one woman’s life for the better

In 2009, while training for her first half marathon,┬áLisa Sweetman began noticing unsettling changes in her body. Her joints ached, […]

The Rundown: Canadian records that need to be broken and the runners to do it

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from […]

The Rundown: Virtual race updates and the benefits of running by feel

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of […]

Running alone together: A virtual journey to the Boston Marathon

Runners continue to mourn the cancellation and postponement of their spring races, and perhaps none more so than participants of […]

The Rundown: Tales of mishap from the roads, track and trails

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of […]

The Rundown: The strength of the running community, from sea to shining sea (and then some!)

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of […]

Canadian Olympic hopefuls reflect on the postponement of the Tokyo games

Two weeks ago the Canadian Olympic Committee announced that they would not send competitors to a Summer 2020 Olympic Games. […]

The Rundown: Olympic postponement, shout-outs and safety first!

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap of […]

Behind the startline: The challenges of race directing in the age of COVID-19

COVID-19 has changed life as we know it. For runners, this means upending your spring racing plans and casting uncertainty […]

The Shakeout Podcast: Social distancing, creative training, and getting to know your Rundown hosts

Each week Canadian Running writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting […]

The Shakeout Podcast: Malindi Elmore, from 1500m Olympian to marathon record holder

In January Malindi Elmore shattered the Canadian Marathon record, running 2:24:50 in her second ever bid at the distance. Sixteen […]