Recent Articles

Run through the winter like a pro with these tips

Boulder-based ultrarunner Ellie Pell shares her tips on making it through the chilly running months

Strava fans: if you’re not following these runners, you’re missing out

Have fun (and maybe learn a few things) checking out the training regimes of these trail running dynamos

Try a smoothie bowl for pre- (or post-) run protein perfection

A protein smoothie bowl tastes like a treat, but can be a nutritional powerhouse

Here’s how running gives me a mental health boost

Every minute I get to spend on the trails helps me keep my brain healthy

Dreaming of the 2023 Berlin Marathon? Zwift Academy Run is sending two runners

Zwift coaches will choose two finalists in their Zwift Academy Run program to head to Berlin

Try a cut-down tempo workout to prime your legs for race day

A cut-down tempo session will help you ace that finishing kick

Aussie runner smashes world record by running 150 consecutive marathons

“I’m already thinking about ways to set up the next project,” Murray-Bartlett says

Five things to master for your next race, no matter what distance

Olympian and coach Joanna Zeiger says these five tenets are key to every race

Here’s why the rule of 10 will level-up your running consistency

The rule of 10 is the game-changer you need to try

Podcast playlist: get these fascinating running and science podcasts in your ears

Download one of these to listen to on the run, and you’ll exercise your body and your mind

U.S. track star Sha’Carri Richardson removed from American Airlines flight

Richardson was headed on vacation when she got into an argument with flight crew members

The Movement Project: make your mileage count for a cause this spring

After B.C. runner Oliver Stankiewicz lost his mother to cancer, he headed to the trails to raise funds and spread hope