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Matt’s Chipotle Espresso Burgers

I’m refusing to believe that summer is coming to an end. School may be back in full swing, average temperatures […]

Skillet cornbread

Yesterday was the first glimpse of fall in Vancouver. The sky was grey, dumping a torrential rain and wind gusts […]

Beet Hummus

A strange combination at first glance, but the pairing of roasted beets and the classic hummus ingredients is flawless. Plus, […]

Fresh fruit and granola parfait

Summer is the best time to be a runner; there’s no school, not as much rain, copious amounts of Vitamin […]

Magical Blueberry Vanilla Chia Seed Jam

Summer means copious amounts of fresh, provincial fruit. Living in Vancouver, truckloads of blueberries, strawberries, blackberries, raspberries, peaches, plums and […]

Mama Doerksen’s Chocolate Chip Banana Muffins

I knew I had chosen the right sport when I was told that the ideal runner’s food was bananas. Ever […]

Spaghetti squash and tomatoes

Since becoming a full-fledged runner, the mention of pasta automatically makes me think I’m carb-loading during a taper week. Pasta […]

Five-ingredient granola bars

Snacking is a crucial part of most runners’ lifestyles. It allows us to stave off hunger, intake the adequate amount […]

Watermelon Cake

Birthdays have got to be the best occasion of the year. Not necessarily my personal birthday, but anyone’s birthday. Yes, […]

Jumbo Chickpea Pancake

Timing is everything when it comes to running: When should I eat? What is my goal time? How many hours […]

Black Bean Brownies

Kim Doerksen, the surprise winner at the 2014 BMO Vancouver Marathon, is also a self-proclaimed foodie and has joined up […]