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Make berry season count with a fresh blueberry banana bread snack

Each slice will be bursting with fresh, juicy flavour

Keep summer meals light with this simple green bean and radish salad

Looking to lean up on time for fall? This green summer salad topped with an egg is your new favourite lunch meal.

These granola breakfast cups are your on-the-go morning solution

Mornings are busy. These yogurt cups are your solution for the hectic a.m. hours.

These zesty low-sugar muffins are the taste of summer runners need after a hot workout

And they’re made with reduced amounts of butter and sugar.

Celebrate Canada Day with non-traditional poutine

We’re telling you, poutine can actually be healthy.

The lazy runner’s guide to roasting a whole cauliflower

This recipe is so easy, a lack of time isn’t an excuse.

Recipe: Celebrate Father’s Day with simple, walnut-topped pears

Celebrate Father’s Day while also keeping the dessert light

This non-traditional potato salad just became your go-to summer side

On a night when you need to give the leafy greens a rest, try this potato chickpea option.

Enjoy the rhubarb moment with this light, fluffy post-run cake

Why run if we can’t enjoy a little post-run indulgence here and there?

Eating in-season with fresh, homemade rhubarb muffins

Snacking after the workout is best when you know every single ingredient that went into the making of whatever is on the plate.

Try these sesame rice balls for a chewy flavourful alternative to gels

Change up your fuelling plan by trying these flavoured rice balls as an alternative to sports gels.

Treat mom right this weekend with a mouth-watering Mother’s Day recipe loaded with fresh fruit

Spoil mum with a yummy fresh fruit Mother’s Day recipe.