Recent Articles

What other activities can help you maintain running fitness through injury?

How you can deal with an injury without sacrificing fitness

Runners: what to consider before donating blood

How runners can safely give blood without compromising their training

4x Olympic gold medallist joins Real Housewives of Atlanta

Sanya Richards-Ross is already making waves on the Bravo network

Molly Seidel takes a step back from Strava

Like any social media platform, it’s important to keep tabs on your relationship with Strava

New study finds exercise improves heart health even more for those with anxiety and depression

Just another reason to lace up for your run today

BMO Vancouver Marathon delayed by ‘suspicious device’ on course

After a shaky start, the 50th anniversary of the event was safe and successful

Canada’s Jerome Blake is on a tear

Blake clocked a 10.00s 100m on Sunday in Florida

Multiple U.S. record holder Molly Huddle and partner welcome their first baby

Josephine Valeria Benninger was born on April 26

Prince Rupert, B.C. woman on a 3-year run streak

The mom of three also helps organize the annual Skeena River Relay, which runs from Prince Rupert to Terrace, B.C.

Ethiopia’s Yalemzerf Yehualaw runs fastest marathon debut in history (2:17:23)

Yehualaw ran the sixth-fastest marathon in history on Sunday in Hamburg, in her first crack at the distance

Dundas, Ont. woman uses running to defuse her pandemic anger

When Jenna Anderson felt things spinning out of control as a working mother to two toddlers during the pandemic, running helped her find her centre

World Marathon Challenge director starts 5,260 km run across the U.S.

After completing Monday’s Boston Marathon, Richard Donovan started his trans-American run the following morning