Should you be doing double runs?

February 23rd, 2020 by Madeleine Kelly | Posted in Training | No Comments »

Two marathoners on doubling and where it fits into their training


Impressive indoor results from across the country

February 23rd, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Results from this weekend’s conference championships


The 9 mid-run thoughts every runner has

February 23rd, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

The hilarious inner monologue of every runner


Unbelievable mass finish at Seville Marathon

February 23rd, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Sunday’s Zurich Marathon de Seville saw 30 men finish under 2:11:00


Atlanta Track Club to deliver nearly 4,000 personal bottles at Olympic Trials

February 23rd, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

How to deliver thousands of bottles to hundreds of runners in under three hours


9 running hacks to change your life

February 21st, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

9 tips to help your run go just a little smoother


Why tart cherries could be the newest performance enhancer

February 21st, 2020 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

A new study finds tart cherries can help improve endurance performance


Puma launches sportswear collection made from recycled plastic

February 21st, 2020 by Madeleine Kelly | Posted in Running Gear | No Comments »

The Puma and First Mile collaboration is bringing runners clothing made from recycled yarn and has reused almost 2 million bottles in the process


Scotiabank Calgary Marathon releases 2020 medal design

February 21st, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Calgary Marathon released their full line up of 2020 finisher medals


Queen’s coach firing exposes fault line in the Canadian track community

February 21st, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

A former Queen’s coach and Guelph athlete reflect upon Boyd’s firing


SHOE REVIEW: Adidas Ultraboost 20

February 20th, 2020 by Madeleine Kelly | Posted in Running Gear | No Comments »

A look at the performance-oriented updates made to the latest version of the Ultraboost


The $10 gym tool that pro runners are loving

February 20th, 2020 by Madeleine Kelly | Posted in Training | No Comments »

Why runners should introduce gliding discs into their workout routine