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Six Montreal men to run across the country this June

The Montreal Runners are setting out to run from Montreal to Vancouver June 1st in memory of Terry Fox

Trent University cross country team cut from varsity program

Cross country cut represents a greater trend in Canadian running

The Triple Crown of 200s – are you up to the challenge?

600 miles of racing in eight weeks – amazing or impossible?

6 running tops that take you straight from run to bar

The running crop top allows you to go straight from your run to your social engagement.

45th Annual Nike Rowland Track and Field Games this weekend

This Saturday April 28th is the 45th annual Nike Rowland Track and Field Games at Centennial Stadium in Etobicoke.

Taper Time: Is carb depletion before carbo-loading effective?

Verdict: stick to carbo-loading

The 8 Do’s and Don’ts of Track and Field Parenting

We’ve gathered some tips you can use to help your child achieve their goals.

Sasha Gollish on her win in Montreal

The talented middle-distance runner on her win in Montreal and what she has planned for this summer

Andrea Seccafien debuts half marathon in Japan

Seccafien takes a break from the track and gets onto the road with a stellar half marathon debut.

Sifuentes wins another B.A.A mile

Sifuentes on her success: It’s truly a collaboration, one person’s success can be shared with everyone. 

Martinson and Cliff top Canadian results from Vancouver Sun Run

Yesterday thousands of people took to the streets of Vancouver to race 10 kilometres from beautiful downtown Vancouver.

Cross training for endurance runners

Cross training is often synonymous with injury, but what if it was used weekly to avoid injury in the first place?