Older Articles

Why super spikes aren’t ruining track and field

Change is inevitable, and this new spike technology has a place in sport, provided everyone has reasonable access

What Aisha Praught Leer eats in a day

Praught Leer says that prioritizing nutrition is what makes for a long running career, no matter what your goals are

Legitimizing the mental health injury

How Canadian half-marathon record holder Andrea Seccafien overcame mental health struggles

REVIEW: Saucony Kinvara 12

Meet the lightest Kinvara yet

Sara Hall runs second-fastest time in American history, 2:20:32

Hall was within a minute of Deena Kastor’s American record on Sunday

Natasha Wodak runs 2:26:19, second-fastest time in Canadian history

In her first marathon since 2013, Wodak ran a nine-minute personal best

REVIEW: Brooks Adrenaline GTS 21

The new Adrenaline includes more DNA Loft foam and a super breathable upper

Disappointment for Jordan Hasay at the Valencia Marathon

Jepchirchir runs the fifth-fastest marathon of all-time in her debut

Underdog Evans Chebet runs massive personal best to out kick Lawrence Cherono in Valencia

Valencia sees four men under 2:04:00 and a course record

Kibiwott Kandie smashes half-marathon world record in Valencia, runs 57:32

In the fastest mass finish in half-marathon history, the top four men ran under the previous world record

Japanese national 10,000m championship sees 17 men break 28 minutes

Only one Canadian man broke 28 minutes in 2019

5 key strength exercises for new runners

Exercises to help keep new runners injury-free