Recent Articles

Increase your lactic tolerance with this simple sprint workout

Lactic buildup can cause fatigue and pain, which can slow you down. But there are ways you can raise your tolerance

Donovan Bailey appointed to Order of Canada

The Canadian 100m record holder and 1996 Olympic champion has received one of the highest civilian honours

Celebrate Canada Day at these races across the country

Looking for a race this Canada Day? We have you covered

Blessing Okagbare doping ban extended to 11 years

As a result of the additional ban, Nigeria has lost its qualification place in the women’s 4x100m relay at the upcoming World Championships

SHOE REVIEW: Saucony Tempus

This is the brand’s first crack at performance stability, featuring a stiff PWRRUN wrapped foam around a thicker layer of PWRRUN PB for extra bounce

French hurdler assaulted 20 minutes before winning national title

Wilfried Happio went on to win the French 400mH title with a bandaged eye, in a personal best time of 48.57 seconds, which is under the world standard

Five thoughts after a summer 5K

All in favour of sprinklers at the finish line say aye

Highs and lows of the U.S. World Championship Trials

The good and the bad from the 2022 U.S. Trials

Aaron Brown wins his 10th Canadian sprint title

A recap of the top performances from the final day of the Canadian Track and Field Championships

Local new runner beats elites at Vancouver Half Marathon

Samantha Jory, 27, started running during the pandemic when her gym shut down

Madeleine Kelly and Marco Arop shine at Canadian Championships

A recap of the top performances from Day 3 at the Canadian Track and Field Championships

Ben Flanagan shatters Canadian record at B.A.A. 10K

Flanagan ran 28:11, breaking the previous mark of 28:17, set 35 years ago by Paul McCloy, by six seconds