Samantha Durnford March 28, 2012
Seven tips to help female runners spruce up their wardrobe.
Samantha Durnford March 14, 2012
Blogger Samantha Durnford finds comfort in minimalist running shoes.
Samantha Durnford February 24, 2012
When training with your significant other and starting new goals, there’s no sense in making your goals public. Keep it silent, but write it down.
Samantha Durnford December 19, 2011
Food, family, and fresh air. Oh, and a fridge full of food…
Samantha Durnford December 8, 2011
Sometimes you just have to force yourself out the door to get some sun.
Samantha Durnford November 27, 2011
Going to the gym can be enjoyable, right?
Samantha Durnford November 7, 2011
I am guilty of running and texting. I carry my phone for music and, when it goes off with a […]
Samantha Durnford October 28, 2011
Halloween is here, let’s get creative!
Samantha Durnford October 20, 2011
There seems to be a lot of black in my running gear. Time to spruce it up!
Samantha Durnford October 13, 2011
As it gets colder it’s time to get serious about my motivation to keep running.
Samantha Durnford October 4, 2011
Using running as an excuse to eat junk food? My confessions.
Samantha Durnford September 27, 2011
Sometimes we don’t think twice about safety when it comes to running at night.