Will sleeping more naturally lead you to eat healthier?

January 17th, 2018 by Sinead Mulhern | Posted in Health & Nutrition | No Comments »

The study found that those who added an extra 90 minutes of sleep naturally reached for healthier foods throughout the week


Illustrator focuses on trail running in new comic series

January 17th, 2018 by Sinead Mulhern | Posted in Trail Running | No Comments »

Maxi González is merging his passions of drawing and outdoor sports. This comic is the result


The nine types of toenails you will find in the running scene…

January 16th, 2018 by Sinead Mulhern | Posted in The Scene | No Comments »

Which toenails are yours?


Protected: 11 things to do in Ottawa over the 2018 race weekend

January 16th, 2018 by Sinead Mulhern | Posted in Uncategorized | Enter your password to view comments.

There is no excerpt because this is a protected post.


2018 New York City Marathon entry application just opened

January 16th, 2018 by Sinead Mulhern | Posted in Runs & Races | No Comments »

The draw for the next running of the NYC Marathon is now open.


VIDEO: Natasha Wodak and Kinsey Middleton detail knockout Houston Half Marathon performances

January 15th, 2018 by Sinead Mulhern | Posted in Running videos | No Comments »

Natasha Wodak and Kinsey Middleton will be leaving Houston quite happy


Shelley Doucet re-sets New Brunswick half-marathon record by one second

January 15th, 2018 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Shelley Doucet will be in full celebration mode this week