We all know that sitting all day does no favours for your physical health. Here are three things a running trainer wants you to do once coming home after work
When Asics found out about musician Steve Aoki’s active lifestyle, they got on a flight to the south of France to make him the face of their brand
Her first experience with a high school cross-country meet leaves one mom questioning the team’s choice of uniform
When the training block and travel is all said and done, how much did you really spend on that marathon PB?
But how many attempts did it take to get this good?
The famous running legend will be hooked up to a monitor for the full 42.2K with her stats broadcast live
This Quebec ultra is relatively new but its picturesque views are already drawing Canadians, Americans and even the odd European.