Older Articles

Six running tricks to beat the blues this winter

If the winter blues have taken hold on you this month, know it can be fixed. Running is in fact one of the best antidotes for depression and sadness.

According to Strava, most people let fitness goals slide today

According to Strava, today is the big day when its users slack.

VIDEO: Choosing the right winter jacket for the season’s tough elements

There are a variety of features that make a great winter running jacket. Which do you need?

Sage Watson signs with Nike

Sage Watson has proudly announced that she’ll be running for Nike

5 ways in which running benefits other areas of life

These are five ways in which you win by being a runner

Wednesday Wisdom: Don’t write-off those resolutions…just edit them

Stay tuned to listen to the full conversation

Body positive marathoner Allie Kieffer just landed a Oiselle sponsorship

Allie Kieffer is officially the newest member to join the Oiselle team

Kathrine Switzer shares her 2018 running goal

Kathrine Switzer just turned 71 and announced her running goal for 2018

These are the snowy dogs that are supporting our readers through the *rough* miles

Kudos to the dogs who are bringing our readers through the tough miles

Winter realities Vancouver runners will never understand

Is it frostbite or am I just cold?

15 photos that show exactly what running in Canada looks like right now

Curious about what it looks like to run in Canada these days? So were we

VIDEO: What do I do if I accidentally fall through the ice!?

Running on thin ice? It doesn’t hurt to know how to get out of icy waters…