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Times Meghan Markle was a great role model for healthy and active living

The soon-to-be-royalty is in the spotlight and so it’s a good thing she’s leads a healthy lifestyle and is a positive example

Team Canada has a new footwear sponsor. This is the brand they’ll wear at the Winter Games

Team Canada has a new footwear sponsor relationship. The athletes will be sporting these shoes at the 2018 Winter Games Opening Ceremony

This is what the 2018 Boston Marathon jacket looks like

The Boston Marathon jacket for the 2018 running has been revealed

Former Russian minister calls International Olympic Committee’s ban discriminatory

The former Russian minister of sport has words for the International Olympic Committee

Readers share heart-warming top running moments of 2017

As the year comes to a close, readers share their best running moments of 2017

Best running advice received in 2017

From getting through the marathon to preparing properly the night before the race, experts and elites have given us some incredible advice over the past 12 months

Escape the cold at the Miami Marathon

Escape the refrigerator that is Canada and take part in the 2018 Miami Marathon

Responses to annoying running questions asked over the holidays

The holidays can test the patience. In some cases, just bite the tongue…

Will this device actually offer protection on the run?

Go Guarded is a plastic serrated knife for those concerned about their safety while out on a run

Can your facial expression impact your running performance?

Will a fake-it-till-you-make-it smile make you run better? One study thinks so

Why do disembodied feet in running shoes keep popping up in B.C.?

This rather dark mystery has a practical explanation

What’s the worst gift you can get for a runner?

Before shopping for a gift for that special runner in your life, re-consider searching for these items