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Dorsiflexion and Boston Strong

Dorsiflex. Boston Strong. These words kept repeating in my mind as I set out for my training run last Wednesday. […]

Back at it in the Bridge City

I’m so very excited to be back in Saskatoon after work took me to the near-Arctic over the winter. I’m […]

Out with the old and in with the New Balance

The time has come to let go of my beat up Adidas’ and embrace a great pair of New Balance […]

Making nice with the treadmill

This past week marked the unofficial arrival of winter in Saskatchewan, with temperatures dipping below -20 C. For Saskatchewanians, this […]

Patience, patience, patience

Patience. I wrote about the importance of this last week as I outlined the first phase of my comeback journey […]

The comeback begins

Up until this September I hadn’t participated in competitive sport in more than 13 years. Busy with a career, I […]