The hack that made me actually like my cross-training

September 20th, 2017 by Tara Campbell | Posted in Gotta Run!, Training | No Comments »

Finally one writer has cracked the code to find out how to enjoy athletic endeavors that aren’t running


How cutting back on sugar is making me a better runner

September 16th, 2017 by Tara Campbell | Posted in Gotta Run!, Health & Nutrition | No Comments »

Cutting out sugar was hard for the first week or so, but as the experiment wore on, this writer started to notice major energy gains


Why I wrote about body image as a small-boned woman

September 13th, 2017 by Tara Campbell | Posted in Gotta Run! | 1 Comment »

When she wrote about accepting herself at her new size, her words became heavily criticized. Now, this petite woman writes about why there needs to be room for her voice in discussions about body image issues.


How learning about nutrition is making me appreciate my size for what it is

September 1st, 2017 by Tara Campbell | Posted in Gotta Run! | No Comments »

I aim to stay in this sweet spot to keep myself at my healthiest.


I made a fuelling error and went full beast mode after my long run…

July 18th, 2017 by Tara Campbell | Posted in Gotta Run! | No Comments »

We’ve all had a fuelling error. One writer explains how a classic post-run mistake turned her into a monster for the day.


How I’m giving refined sugar the boot!

July 11th, 2017 by Tara Campbell | Posted in Gotta Run!, Health & Nutrition | No Comments »

When the diet begins to take a toll, runners need to take action. Here’s one runner’s experience


Why I’m committing to a strength workout partner this summer

July 7th, 2017 by Tara Campbell | Posted in Gotta Run!, Training | No Comments »

There’s strength in numbers.