Jessica is an avid and curious runner based in Ontario. She tackles some of the biggest questions and challenges in running so you don’t have to.
In honour of the incredible women who are challenging the rules, pushing their limits and demonstrating excellence, here is my list of the top-10 female runners you should be following on Instagram for International Women’s Day 2018
Even though the race is not my goal spring race, I certainly am not diminishing its importance and have been focusing on six key things to get my ready to race the half
To be honest, I’m not a fan of winter at all…
Runs like this are why I choose this lifestyle in the first place
Looking to try something completely new? One writer tried a run-swim race that was born from a drunken bet.
On race day, Jessica befriended the woman who beat her. This friendship led to an experience racing in the mountains with 10 new running connections.
Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.