I competed in a race that was born from a drunken bet… and I survived

October 13th, 2017 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Looking to try something completely new? One writer tried a run-swim race that was born from a drunken bet.


What happens when you befriend the runner who beat you in your race?

August 22nd, 2017 by Jessica Kuepfer | Posted in MissAdventures | 2 Comments »

On race day, Jessica befriended the woman who beat her. This friendship led to an experience racing in the mountains with 10 new running connections.


My Summer Run Car Kit Essentials

August 14th, 2017 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

What to pack with you just in case you get the opportunity to run while on the road, and one item you probably bring, but shouldn’t


Avoiding classic food fails when your endurance event is longer than the marathon

July 5th, 2017 by Jessica Kuepfer | Posted in MissAdventures, Trail Running | No Comments »

Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.


I hung out with Canada’s best race walkers, here’s what I learned

March 24th, 2017 by Jessica Kuepfer | Posted in Blogs, MissAdventures | No Comments »

Recently, Jessica had a chance to chat with Canada’s race walking team. She found that they had a lot of helpful advice for runners.


Running as it applies to your relationship status… what to expect

February 14th, 2017 by Jessica Kuepfer | Posted in Blogs, MissAdventures | No Comments »

I’ve been a runner for almost seven years and despite changes in my zip code, career or relationship status, it has remained an integral part of my life. To honour Valentine’s Day, I thought […]


Saying goodbye through running

February 8th, 2017 by Jessica Kuepfer | Posted in Blogs, MissAdventures | No Comments »

What happens when we have to say goodbye to a loved one? Jessica explores this topic through the lens of a seasoned runner.