Jessica is an avid and curious runner based in Ontario. She tackles some of the biggest questions and challenges in running so you don’t have to.
On race day, Jessica befriended the woman who beat her. This friendship led to an experience racing in the mountains with 10 new running connections.
Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.
Recently, Jessica had a chance to chat with Canada’s race walking team. She found that they had a lot of helpful advice for runners.
I’ve been a runner for almost seven years and despite changes in my zip code, career or relationship status, it has remained an integral part of my life. To honour Valentine’s Day, I thought […]