Ask yourself, ‘What’s the next right step?’ That’s it, that’s all

“So, the next time life steps into your training block, take a moment to ask yourself, ‘what’s the next right step?’ That’s it – that’s all – then proceed”

Do I enjoy hill repeats?!

I’m an incredibly curious person and have already committed to the general torture of marathon training, so really, what is a set of hill repeats if not just another workout in the bag?

Confession…I’m a digital hoarder

This is how many emails the Maritime Race Weekend race director has received in the past seven years

All Blogs