Ask yourself, ‘What’s the next right step?’ That’s it, that’s all

March 22nd, 2018 by Tara Campbell | Posted in Gotta Run! | No Comments »

“So, the next time life steps into your training block, take a moment to ask yourself, ‘what’s the next right step?’ That’s it – that’s all – then proceed”


Do I enjoy hill repeats?!

March 18th, 2018 by Meaghan Archer | Posted in One Step At A Time | No Comments »

I’m an incredibly curious person and have already committed to the general torture of marathon training, so really, what is a set of hill repeats if not just another workout in the bag?


Confession…I’m a digital hoarder

March 18th, 2018 by Michelle Kempton | Posted in Behind the Scenes | No Comments »

This is how many emails the Maritime Race Weekend race director has received in the past seven years


Why running works for me

March 15th, 2018 by Rusty Smith | Posted in Musings of a Veteran Runner | No Comments »

Running, for me is a positive addiction, and that is something I am glad I live with


What all runners can learn from Gwen Jorgensen

March 13th, 2018 by Tara Campbell | Posted in Gotta Run! | 1 Comment »

Her marathon goals are lofty


Embracing the unknown, and coming out on the other side

March 11th, 2018 by Tara Campbell | Posted in Gotta Run! | No Comments »

Going into the workout I had apprehensions


Resting is still cross-training

March 11th, 2018 by Meaghan Archer | Posted in One Step At A Time | No Comments »

I encourage you to listen to your body and give it what it’s asking for


Ready to see incredible medals? Reveal time!

March 8th, 2018 by Michelle Kempton | Posted in Behind the Scenes | No Comments »

I’m excited to reveal the incredible initial sketches – a trio to your Maritime Race Weekend collection


10 runners to follow on Instagram for International Women’s Day

March 8th, 2018 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

In honour of the incredible women who are challenging the rules, pushing their limits and demonstrating excellence, here is my list of the top-10 female runners you should be following on Instagram for International Women’s Day 2018


I replaced this habit with running to honour the fallen

March 6th, 2018 by Rusty Smith | Posted in Musings of a Veteran Runner | No Comments »

Blogger Rusty Smith describes how Remembrance Day has become a running day for him


Dear dreadmill

March 4th, 2018 by Meaghan Archer | Posted in One Step At A Time | 1 Comment »

No wonder people call it the dreadmill


The sufferfest and why runners come back for more

February 28th, 2018 by Tara Campbell | Posted in Gotta Run! | No Comments »

Amy Cragg had a goal and she was determined to reach it, and in that I believe there’s part of the answer to why runners put themselves through the pain