“I’m done feeling like being thinner will make me better,” says Allie Kieffer, who finished fifth at one of the world’s most prestigious marathons
How does drinking affect your running? Heading into a holiday long weekend, we got you the scoop before you say thanks for the second cup of spiced cider.
For those on a weight loss mission, this week is likely to wield best results.
A New York City-based technology company has a web and mobile app that will break down many aspects of food and name brands.
Could cockroach milk become a thing? If so, will it be tough to swallow?
After following a group for 20 years, researchers have found link between regular exercise and better memory later in life.
Researchers are giving one really good reason for copper to be the runner’s favourite new metal. Eat copper-rich foods, break down the fat!
Why do some young people have heart problems despite being fit and active? Why one genetic typo can lead to death in seemingly healthy young runners.
Halo Neuroscience, based in California, claim that their headphones can boost athletic performance through pulses of energy sent through the brain.